Choose your inner circle with care and caution. It is vital to choose inner circle because you will spend most of your time and energy with them. There should not be any gossip or shame when unveiling your past. They should be the backbone. They should be your worst critics and best cheer leaders. They … Continue reading INNER CIRCLE


I know most of us are excited for holidays all year around. But some are not, due to various reasons. It could be because of no immediate family around, or because of childhood trauma. It could be because they are tired of celebrating it alone or the person they celebrated with is no longer alive. … Continue reading Boundaries